Spring Term 2014: Zumba and yoga classes
FL – North Florida Community College is now offering Zumba
exercise classes and yoga at the Colin P. Kelly Fitness Center (NFCC campus,
ZUMBA: Zumba combines Latin and International music with a
fun and effective workout routine. Classes are ongoing, can be joined at
anytime or day. Erika Robinson is the instructor. Classes are offered
throughout the week on:
- Mondays, 4:30-5:30 p.m.
- Tuesdays, 4:30-5:30
- Fridays, 6:30-7:30 a.m.
& 4:30-5:30 p.m.
YOGA: Yoga is a system of physical postures, breathing
techniques, and meditation intended to promote mental and physical health. Amy
Frey is the instructor. Classes are held on Wednesdays:
- Wednesdays, 5:30-6:30
Classes are free for NFCC students. Community
members may utilize the NFCC Fitness Center and join in NFCC Zumba classes or
yoga classes through purchase of a “punch pass” from the NFCC Fitness Center. For more information, contact the NFCC Colin P. Kelly Fitness Center at (850) 973-1651.